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Role of Collagen in the skin- All you need to know

Role of Collagen in the skin- All you need to know

What is collagen? Collagen, the most abundant structural protein found in mammals, is the primary fibrous component of skin, bones, and teeth. As a matter of fact, it forms 30% of the total protein content in the body (by weight)....

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5 Foods For Gut Health

5 Foods For Gut Health

Whenever we decide to get out of a rut or make new resolutions for ourselves, one of the very top priorities we have on our minds is taking care of our health. We make a mental (or actual) checklist of...

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10 Tips To Grow Hair Faster

10 Tips To Grow Hair Faster

Nowadays everyone who wants beautiful luscious hair is concerned about the efforts one has to put to get those silky smooth long hairs. Our head has about 5 millions of hair follicles that hold onto our hair and hair growth....

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All you Need is a Good Diet, Exercise, Sleep and PUNH: NUTRITION

All you Need is a Good Diet, Exercise, Sleep and PUNH: NUTRITION

We cannot empathize enough on the need for supplements in this 21st century. Fighting the worst of environmental pollution, climate change, poor dietary intake due to busy schedules, lifestyles and constantly neglecting our health on the go, our body, skin...

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Amino Acid, The Building Block of Hair

Amino Acid, The Building Block of Hair

Amino acids are very essential for normal human metabolism. They are made of protein and peptides and also a precursor of different biological substances like neurotransmitters and hormones. And hence there are also the building blocks of healthy hair. MI...

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Blood Circulation And Hair Growth

Blood Circulation And Hair Growth

Hair loss is a growing cause of concern for a majority of the population around us. It not only gives a major blow to our self-confidence but can also be a result of underlying systemic conditions. A major cause of...

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What Is Collagen and How Safe Are Collagen Supplements?

What Is Collagen and How Safe Are Collagen Supplements?

You might be living under a rock if you have not heard about the rave about the buzziest supplement to boost beauty and general health. You guessed it right- collagen. Before we dive into the various sources of collagen, let’s...

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How to enhance your skin’s radiance

How to enhance your skin’s radiance

Healthy skin holds immense importance as it serves as a visible reflection of overall well-being. Beyond being the body’s largest organ, the skin plays a vital role in protecting against external elements, regulating body temperature, and serving as a barrier...

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5 Benefits of Marine Collagen Supplements for Healthy Skin

5 Benefits of Marine Collagen Supplements for Healthy Skin

What is Collagen/ Why is it so important for our body? Collagen is basically one type of protien that is made up of amino acids. Amino acids that make collagen is glycine, proline, and hydroxyproline. Marine Collagen provides structural support...

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