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10 Tips To Grow Hair Faster

10 Tips To Grow Hair Faster

Nowadays everyone who wants beautiful luscious hair is concerned about the efforts one has to put to get those silky smooth long hairs. Our head has about 5 millions of hair follicles that hold onto our hair and hair growth....

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All you Need is a Good Diet, Exercise, Sleep and PUNH: NUTRITION

All you Need is a Good Diet, Exercise, Sleep and PUNH: NUTRITION

We cannot empathize enough on the need for supplements in this 21st century. Fighting the worst of environmental pollution, climate change, poor dietary intake due to busy schedules, lifestyles and constantly neglecting our health on the go, our body, skin...

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Amino Acid, The Building Block of Hair

Amino Acid, The Building Block of Hair

Amino acids are very essential for normal human metabolism. They are made of protein and peptides and also a precursor of different biological substances like neurotransmitters and hormones. And hence there are also the building blocks of healthy hair. MI...

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Blood Circulation And Hair Growth

Blood Circulation And Hair Growth

Hair loss is a growing cause of concern for a majority of the population around us. It not only gives a major blow to our self-confidence but can also be a result of underlying systemic conditions. A major cause of...

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What Is Collagen and How Safe Are Collagen Supplements?

What Is Collagen and How Safe Are Collagen Supplements?

You might be living under a rock if you have not heard about the rave about the buzziest supplement to boost beauty and general health. You guessed it right- collagen. Before we dive into the various sources of collagen, let’s...

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How to enhance your skin’s radiance

How to enhance your skin’s radiance

Healthy skin holds immense importance as it serves as a visible reflection of overall well-being. Beyond being the body’s largest organ, the skin plays a vital role in protecting against external elements, regulating body temperature, and serving as a barrier...

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5 Benefits of Marine Collagen Supplements for Healthy Skin

5 Benefits of Marine Collagen Supplements for Healthy Skin

What is Collagen/ Why is it so important for our body? Collagen is basically one type of protien that is made up of amino acids. Amino acids that make collagen is glycine, proline, and hydroxyproline. Marine Collagen provides structural support...

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Nutrients Required for Hair growth

Nutrients Required for Hair growth

While Taking care of your skin to achieve a glow is essential. Make sure not to neglect your hair! Hair growth maintenance is sometimes forgotten in our beauty regimens. Having strong and vibrant hair can increase your self-assurance and improve...

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Achieving Luminous Skin: The Journey to Skin Radiance

Achieving Luminous Skin: The Journey to Skin Radiance

“Beauty begins the moment you decide to be yourself.” – Coco Chanel. This quote resonates especially when it talks about getting radiant skin. Thus true beauty encompasses displaying a radiant, healthy complexion beneath your skin. But let’s face it—everyday enemies...

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