What Is Collagen and How Safe Are Collagen Supplements?
You might be living under a rock if you have not heard about the rave about the buzziest supplement to boost beauty and general health. You guessed it right- collagen. Before we dive into the various sources of collagen, let’s...
Veg Omega 3 Fatty Acids – A Myth or Reality?
It is evident that Omega-3 fatty acid promotes good health in this nutrition-deprived era. Earlier Omega 3 supplements were available through animal-based sources. Omega-3 fatty acids are not produced by our body but are ‘essential fatty acids & need to...
Nutrition Facts & Health Benefits Of Veg Omega 3
When we talk about nutrients we can never miss out on omega 3 fatty acids. One of the most studied nutrients, omega 3 fatty acids are widely known for their benefits to heart, brain, joints, skin and hair health. To...
Are Dietary Supplements and Nutraceuticals Worth Consuming?
In the world we live in, getting a proper nutritious diet is hectic for people. With busy schedules and little time at hand, managing a balanced diet is complex, and the role of nutrition supplements comes to play. What is...
Glutathione:- A wonder molecule for skin
Most of us know glutathione as a molecule that promotes skin whitening and helps with skin lightening. Now the concept behind glutathione is kind of messed up because one should always cherish their skin colour and it’s not scientifically possible...
4 Reason Why Supplements Are Needed in the 21st Century
Living in the 21st century can in one word be described as ‘Hustle’. The increased demands of time, increased work power and fast forward technology somehow lead to increased pollution, lifestyle habits and poor digestion. Moreover running behind chemical treatments...
Wondering what postnatal skincare is? Well, it is the post-care of your body and skin after your delivery. Childbirth is a beautiful feeling for every woman but the health complication that follows is often hard to tackle. So it is...
Hair loss, also known as alopecia, is not a life-threatening concern, but it does take a toll on a person’s self-confidence. Hair fall can be accredited to several causes including genetics (androgenic alopecia), hormonal imbalance, and recovery from COVID-19. Luckily, if treatment...
Do pumpkin seeds stop hair loss
From ancient times and in folk medicine pumpkin seeds have been known for their medicinal properties on kidneys, bladder and disorders of the prostate gland. So what is Pumpkin seed or pumpkin seed extract and how do they work? Let’s...